今日の練習
5'44" - 42'54" - 40'33"
腰の痛みもあったので、ちょっと落としめに。
といいつつ、前半をこれまでより早めに入ってしまった。
後半は40分かかったけど。最後はむりせず上げんかったし。
最近全然走ってなかったせいか、えらくバネ感を感じて、
比較的軽い感覚で最後まで走れたなぁ。
« 今日の練習 | メイン | 同期Wedding »
Categories
English [11]
F1 [34]
Movable [9]
Tips [15]
ToDo [2]
web [28]
エレクトロニクス [15]
ゲーム [20]
スポーツ [12]
ネタ [33]
旅行 [10]
日常 [399]
映画 [12]
陸上競技 [189]
音楽 [25]
F1 [34]
Movable [9]
Tips [15]
ToDo [2]
web [28]
エレクトロニクス [15]
ゲーム [20]
スポーツ [12]
ネタ [33]
旅行 [10]
日常 [399]
映画 [12]
陸上競技 [189]
音楽 [25]
Monthly Archives
September 2009 [1]
August 2009 [1]
July 2009 [1]
April 2009 [1]
December 2008 [17]
November 2008 [13]
October 2008 [18]
September 2008 [17]
August 2008 [17]
July 2008 [12]
June 2008 [26]
May 2008 [33]
April 2008 [32]
March 2008 [24]
February 2008 [12]
January 2008 [15]
December 2007 [30]
November 2007 [21]
October 2007 [14]
September 2007 [13]
August 2007 [24]
July 2007 [17]
June 2007 [13]
May 2007 [10]
April 2007 [19]
March 2007 [25]
February 2007 [28]
January 2007 [34]
December 2006 [32]
November 2006 [34]
October 2006 [18]
September 2006 [14]
August 2006 [32]
July 2006 [32]
June 2006 [24]
May 2006 [15]
April 2006 [16]
March 2006 [35]
February 2006 [29]
More...
August 2009 [1]
July 2009 [1]
April 2009 [1]
December 2008 [17]
November 2008 [13]
October 2008 [18]
September 2008 [17]
August 2008 [17]
July 2008 [12]
June 2008 [26]
May 2008 [33]
April 2008 [32]
March 2008 [24]
February 2008 [12]
January 2008 [15]
December 2007 [30]
November 2007 [21]
October 2007 [14]
September 2007 [13]
August 2007 [24]
July 2007 [17]
June 2007 [13]
May 2007 [10]
April 2007 [19]
March 2007 [25]
February 2007 [28]
January 2007 [34]
December 2006 [32]
November 2006 [34]
October 2006 [18]
September 2006 [14]
August 2006 [32]
July 2006 [32]
June 2006 [24]
May 2006 [15]
April 2006 [16]
March 2006 [35]
February 2006 [29]
More...
Recent Comments
Recent Entries
Related