今日の練習
30分ジョグ。
足首が硬くて全然走れず。
なんか疲労もあんましとれてない。
昼から治療院に行って、マッサージと超音波治療をしてもらった。
あと一週間でどこまで調子上げられるだろうか。
来週は飲み会が2つ入ってるのも心配・・・。
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